A Simple Practice For Better Sleep
By: Barbara Bussey Every morning, the small, east-facing balcony of the apartment I live in is bathed in sunshine. As often as possible, I take advantage of enjoying my morning…
MOJO. Spark it. Keep it. Magnify it
Do you ever wonder...where oh where did my mojo go? Motivation can seem like a slippery eel. One minute you have it and the next it has slipped away or…
Health and Confidence: Master Your Fears and Failures
More Confidence? Wouldn’t you LOVE to be able to have even better health and have so much confidence that your fears and failures never keep you stuck again? Here are…
What Do You Still Want To Be When You Grow Up?
Is Fear Controlling You? In the background of our souls, we often fear this: our mistakes or failures will ruin us. Well, there’s an old saying which says, “What you…
The Fight For Food Freedom
Updated: Jul 17 By Rejan Magee Do you feel like food is your enemy? Are you constantly thinking about your next meal? Many of us grow up on a Standard…
Are You Hung Up on Being Accepted?
Have you ever experienced the fear of rejection? Outside of the genuine fear of physical harm - this is one of four fears that can totally control us if we…
Will You Fight For Your Freedom?
Wouldn’t you love to be truly free? Freedom is deeply desired by every person on earth. We want to be socially free. We want to be emotionally free, financially free,…
The Impossible Task of Handling a Health Crisis and How Thinking People Stay In Control
Were you thrown off your health game with COVID-19 and are you wondering how it will go when the 2nd wave hits? It can be nearly impossible to feel like…
How to Immunize Yourself for the Long-Term
If you could change one thing... just one thing about your health and well-being what would it be? Which of the above areas needs the most focus from you right…
5 Reasons Why You’ve Been Unable To Reach Your Nutrition Goals
By Rejan Magee Do you ever feel like you’re doing everything for next to no results? You’ve committed to change, you’ve implemented new strategies, and you’ve put in the work…