At the end of any given day, how do you know whether it was successful? How do we know we did our best and moved things forward? How do we take control when we feel things are out of control?
I count it a win if I have one really good conversation where I was really present for someone, and if I know I have done my best for my health despite whatever obstacles have presented themselves.
We will have some hard hits in the days, weeks, and months to come- that is a given- sickness – unwanted trauma or stress – much will present itself to us that sets us back. We will be tested personally and we will be tested globally, I believe across all areas of life. That is what the CORONA-19 virus will do.
But, we do not have to sit back and let it happen. We can play an active role in our response to what is to come.
To help me, I plan ahead, especially for the things that will come up that I know will set me off or knock me down. Are you ready to do the same right now?
You will probably be asking yourself…‘Do I hide and stay safe or do I skill up, prepare, and develop myself?’
Let’s choose to skill up, prepare and develop ourselves. Let’s choose to build our health and build our communities- these are the two things what will help most.
In the foreseeable future we will be focusing on posts that will help you fortify your immunity, build your resilence, and overall get your mental and physical health in the best possible condition so you can deal with whatever comes at you.
Let’s do this together. Join us – it’s the call of a lifetime.