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  • About
  • Reverse-It
    • Type 2 Diabetes
    • Weight Loss
  • Programs for First Responders
    • Optimal Health Program
  • Restorative Sleep
  • Nutrition Program
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  • CONTACT US
Read more about the article The Fight For Food Freedom

The Fight For Food Freedom

Updated: Jul 17 By Rejan Magee Do you feel like food is your enemy? Are you constantly thinking about your next meal? Many of us grow up on a Standard…

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Read more about the article What Does My Ethnicity Have To Do With My Risk of COVID-19?

What Does My Ethnicity Have To Do With My Risk of COVID-19?

Ethnicity & COVID-19 Emerging research shows that racial and ethnic minorities are being disproportionately impacted by COVID-19. This includes higher rates of infection, hospitalization, and death. While this is particularly…

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Read more about the article Are You Hung Up on Being Accepted?

Are You Hung Up on Being Accepted?

Have you ever experienced the fear of rejection? Outside of the genuine fear of physical harm - this is one of four fears that can totally control us if we…

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Read more about the article Travelled Recently? Here’s What You Need To Know

Travelled Recently? Here’s What You Need To Know

How To Self Isolate After Travel When You Live With Others  Always follow the advice given to you by your health care provider and the local public health team. If…

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Read more about the article Could Chronic Inflammation Put You at a Higher Risk for COVID-19?

Could Chronic Inflammation Put You at a Higher Risk for COVID-19?

Chronic Inflammation & Immune Health What is Chronic Inflammation? First, let’s discuss what inflammation is. Inflammation is a process in the body designed for survival. It aids the body in…

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Read more about the article Will You Fight For Your Freedom?

Will You Fight For Your Freedom?

Wouldn’t you love to be truly free?  Freedom is deeply desired by every person on earth. We want to be socially free. We want to be emotionally free, financially free,…

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Read more about the article What Role Does Nutrition Play in Your Ability To Fight Off COVID-19?

What Role Does Nutrition Play in Your Ability To Fight Off COVID-19?

Nutrition & Immune Health Supporting the Immune System Not only is a healthy immune system important in the fight against COVID-19, but it's also critical for our survival. Nutrition plays…

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Read more about the article What is COVID-19 Doing To Your Liver?

What is COVID-19 Doing To Your Liver?

Liver Disease & COVID-19 COVID-19 elevates liver enzymes, even in those without a liver disease diagnosis. In severe cases, this may result in long-term or even permanent liver damage. In…

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Read more about the article The Impossible Task of Handling a Health Crisis and How Thinking People Stay In Control

The Impossible Task of Handling a Health Crisis and How Thinking People Stay In Control

Were you thrown off your health game with COVID-19 and are you wondering how it will go when the 2nd wave hits? It can be nearly impossible to feel like…

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Read more about the article Kidney Disease & COVID-19 – Should You Be Concerned?

Kidney Disease & COVID-19 – Should You Be Concerned?

Kidney Disease & COVID-19 What is Kidney Disease? Kidney disease describes a variety of conditions and disorders that affect the kidneys. Kidney disease can range from mild to severe and…

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