Vitamin D Deficiency May Increase Your Risk for COVID-19
Vitamin D & COVID-19 Vitamin D levels and the relationship to infection and outcomes from illness from COVID-19 is a promising area of research. A 2016 meta-analysis on available studies…
Being Overweight & Your Risks With COVID-19
Being Overweight & COVID-19 There is a growing base of research showing a link between being overweight and COVID-19. Once infected, those with obesity have a greater likelihood of: experiencing…
Is Shift Work Wreaking Havoc on Your Immune Health?
Shift Work & Immune Health The relationship between sleep, shift work, and immune health has long been a subject of study and begins with something called the Circadian Rhythm; the…
Health and Confidence: Master Your Fears and Failures
More Confidence? Wouldn’t you LOVE to be able to have even better health and have so much confidence that your fears and failures never keep you stuck again? Here are…
Chronic Health Conditions That May Increase Your Risk of Complications with Coronavirus
What Are Chronic Health Conditions? Chronic conditions or diseases are broadly defined as lasting 1 year or more, requiring ongoing medical attention, and limiting to daily activities. Some common chronic…
Smoking Increases Your Risk of Severe Illness From Coronavirus
Smoking & COVID-19 Those who smoke tobacco or marijuana (or vape) are at higher risk of experiencing more severe illness and complications from COVID-19. Negative Effects of Smoking: Smoking or…