What Are Chronic Health Conditions? Chronic conditions or diseases are broadly defined as lasting 1 year or more, requiring ongoing medical attention, and limiting to daily activities. Some common chronic…
If you could change one thing... just one thing about your health and well-being what would it be? Which of the above areas needs the most focus from you right…
Lung Disease & COVID-19 What is Lung Disease? Lung disease includes various disorders such as asthma, chronic obstructive pulmonary disease (COPD), emphysema, chronic bronchitis, lung cancer, pulmonary fibrosis, and cystic…
By Rejan Magee Do you ever feel like you’re doing everything for next to no results? You’ve committed to change, you’ve implemented new strategies, and you’ve put in the work…
Are You Living With Someone That Has COVID-19? Always follow the advice given to you by your health care provider and the local public health team. If the symptoms of…
Updated: May 26 This month’s theme at Habit Lifestyle Medicine is Setting Goals, Celebrating Milestones, and Being Productive… You might be thinking... Glenda, plenty has already been written about setting…
Self-Isolating Guidelines For Those Who Have COVID-19 Always follow the advice given to you by your health care provider and the local public health team. If you have questions or…
By Lindsay Goulet It’s a wild world we’re living in right now with isolation and social distancing guidelines in place. So, my question for you is: are you still motivated…
High Blood Pressure & COVID-19 Having hypertension (high blood pressure) may increase the risk of severe illness from COVID-19. Emerging evidence also suggests that those with high blood pressure are…
So many unknowns. So many incredible changes. So many questions. What we do now during this world wide pandemic will determine so much. We are all asking some big questions…